Why unplugging helps to refill your happiness tank

  I just returned from my annual “unplugged adventure” which I started last year when I walked across Northern Spain on the Camino de Santiago (500 miles). It was such a powerful experience to unplug for a chunk of time that this year I needed to do the same, but in a new location. The… continue.

The only way to combat negativity is when your heart, mind and body are fully charged

  With all that is going on in our world today, let alone our personal lives, we need to be reminded to put our oxygen mask on first before we can take care of others. It really is the only way we can sustain negativity and stress. Being in nature is one of the easiest… continue.

5 ways getting organized will change your life

  I hear so often from friends and strangers alike how disorganized and overwhelmed they feel and how they dream about taking the time to declutter and get organized. Whether it’s getting organized in your work, your small business or your home – if you are disorganized in one area of your life, it tends… continue.